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Category Archives: fitness
Fun and games with Pop up Sue
I started writing this sitting at the back of a village hall watching twenty older people taking parts in an Age Uk strength and mobility class. That particular class was focussed on strength and coordination; watching Mum was like watching … Continue reading
Posted in family, fitness, looking after Mum
Tagged age uk, chair exercise, exercise class, mum, pop up sue, stroke survivor
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Cornwall with the new family (not replacing the old family, more of an additional side. These brackets are for the benefit of Sister 2 who thought I might no longer need my blood family. Hopefully this covers it…)
I went to Cornwall over Easter. I didn’t even mention it, did I? It was my first extended time with the boys of Himself as a step mum (or whatever we call people who aren’t actually step parents but are … Continue reading
Posted in family, fitness, Pog Life, Pog Pictures, Realtionships, running, step mum
Tagged bigger boy, coastal path, Cornwall, Himself, Lands' End, running, Small Boy, smaller boy, step mum fails, step mum wins
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Sometimes…
Sometimes, even when it’s cold and wet you have to trust that going to the beach will still be fun, because you’re with Sister 1 and Little Pea: …even if you did have a tummy ache and Mummy and Auntie … Continue reading
Posted in Beachbumpkinsville, Beachville, exercise, fitness, Good for you, yoga
Tagged beach, Beachville, bumpkinsville, country walk, laugh, Little Pea, Sister 1, walk, yoga friends
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Maybe I should have stayed on the sofa…
This is what a run looks like when you have got really lost: To be fair, I mostly got lost because two of the roads I needed to go down looked like this: And I tried getting through the brambles … Continue reading
Posted in Beachbumpkinsville, exercise, fitness, Good for you, Pog Life, running
Tagged Beachbumpkinsville, oops, running, sports bra
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Accidental exhibitionism
You know when you decide to go for a run first thing to deliver an important letter by hand because it will get there faster, only it’s dark so you borrow a fluorescent running top from Himself’s drawer? And you … Continue reading
Posted in Beachville, exercise, fitness, Pog Life, running
Tagged accidental exhibitionism, Beachville, idiot, opps, runnung
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Trying REALLY hard to relax. And failing.
Before I moved to Beachville I’d been yoga-ing every week for a good few years. I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good … Continue reading
Posted in Beachville, Bumpkinsville, fitness, Good for you, yoga
Tagged Beachville, bumpkinsville, friends, headspace, Himself, meditation, mindfulness, relaxation, teacher, yoga, yoga class
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No trainers needed – Ithaca edition
I’m back from a week (mostly) in the sun. Time away from the laptop with family and Himself on the tiny Greek island that I love was fantabulous. Despite having been there quite a few times, I got to … Continue reading
Not my average bank holiday
This weekend was lovely and sunny. I don’t think I’ve ever said that after a UK bank holiday before; I’m not sure anyone has… Himself and I made the most of it. We went to the pub for good food … Continue reading
Posted in Cycling, exercise, family, fitness, Good for you, holiday, Pog Life, running
Tagged bank holiday, bank holiday weekend, cakeathon, cycling, fun, half marathon, Himself, Little Pea, Little Wisp, marathon, real goody bags, running, sun
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What is your heart’s desire?
Because I have to run in whole kilometers (because I am a bit odd like that), on my seafront runs I have particular places I turn depending on how far I am going. There is one turning point where I … Continue reading
Posted in Beachville, exercise, fitness, Good for you, Pog Life, Pog Pictures, running
Tagged Dashcam Man, falling over, graffiti, heart's desire, I wish, idiot, smile
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Stupid, soggy, but smiley
One thing I like about running is that in lycra, everyone is on an equal playing field. You can’t tell who has money, who has a high powered job, you can’t even tell who is actually good at running as … Continue reading
Posted in Beachville, exercise, fitness, running
Tagged british summer, cakeathon, camaraderie, longest run, running, soggy, training
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