Tag Archives: relaxation

Trying REALLY hard to relax. And failing.

Before I moved to Beachville I’d been yoga-ing every week for a good few years.  I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good … Continue reading

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Bendy to (almost) broken

On Sunday afternoon, after 11 hours of yoga over the previous 48, I was feeling very stretched, bendy and relaxed.  Today (with an additional fitball class last night), I can barely move.  And I have another 1.5 hours of yoga this … Continue reading

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A weekend of tracksuit bottoms – the yoga retreat

To my utter amazement, despite nine yoga sessions between Friday and Sunday evening, I can still move!  If you saw my last post you’ll know I was going on a yoga retreat.  It was brilliant on every level – beautiful … Continue reading

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Relaxing yoga and Mr Feet

Tuesday was the first day of term for my yoga class and it was like starting big school again.  We were in a new, bigger building, with people who were almost all new to me.  Added to that, courtesy of … Continue reading

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Anxiety Girl tries yoga

A few years ago I saw this and kept a copy: I wondered if was actually about me, which probably demonstrates how accurately it describes me. Anyway, a few posts back I said I was going to try to join … Continue reading

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Relaxing. ish.

As some of you are probably aware, I could be classed as ‘highly strung’.  I’m a lot better than I used to be, but there’s always room for improvement so a few weeks ago I went on a Mindfulness and … Continue reading

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