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Tag Archives: relaxation
Trying REALLY hard to relax. And failing.
Before I moved to Beachville I’d been yoga-ing every week for a good few years. I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good … Continue reading
Posted in Beachville, Bumpkinsville, fitness, Good for you, yoga
Tagged Beachville, bumpkinsville, friends, headspace, Himself, meditation, mindfulness, relaxation, teacher, yoga, yoga class
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Bendy to (almost) broken
On Sunday afternoon, after 11 hours of yoga over the previous 48, I was feeling very stretched, bendy and relaxed. Today (with an additional fitball class last night), I can barely move. And I have another 1.5 hours of yoga this … Continue reading
A weekend of tracksuit bottoms – the yoga retreat
To my utter amazement, despite nine yoga sessions between Friday and Sunday evening, I can still move! If you saw my last post you’ll know I was going on a yoga retreat. It was brilliant on every level – beautiful … Continue reading
Relaxing yoga and Mr Feet
Tuesday was the first day of term for my yoga class and it was like starting big school again. We were in a new, bigger building, with people who were almost all new to me. Added to that, courtesy of … Continue reading
Anxiety Girl tries yoga
A few years ago I saw this and kept a copy: I wondered if was actually about me, which probably demonstrates how accurately it describes me. Anyway, a few posts back I said I was going to try to join … Continue reading
Relaxing. ish.
As some of you are probably aware, I could be classed as ‘highly strung’. I’m a lot better than I used to be, but there’s always room for improvement so a few weeks ago I went on a Mindfulness and … Continue reading
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