Tag Archives: mindfulness

Trying REALLY hard to relax. And failing.

Before I moved to Beachville I’d been yoga-ing every week for a good few years.  I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good … Continue reading

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A bit of overthinking

You know how sometimes we all overthink things?  I think I hit a new high (low?) this week at yoga. We had a different teacher to our usual one and this lady did a thingy at the end where she … Continue reading

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Relaxing. ish.

As some of you are probably aware, I could be classed as ‘highly strung’.  I’m a lot better than I used to be, but there’s always room for improvement so a few weeks ago I went on a Mindfulness and … Continue reading

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