Tag Archives: mindfulness

Trying REALLY hard to relax. And failing.

Posted on November 16, 2017 by thepogblog

Before I moved to Beachville I’d been yoga-ing every week for a good few years.  I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good … Continue reading →

Posted in Beachville, Bumpkinsville, fitness, Good for you, yoga | Tagged , , , , , , , , , , | Leave a comment

A bit of overthinking

Posted on March 25, 2016 by thepogblog

You know how sometimes we all overthink things?  I think I hit a new high (low?) this week at yoga. We had a different teacher to our usual one and this lady did a thingy at the end where she … Continue reading →

Posted in Pog Life, yoga | Tagged , , , , , | 7 Comments

Relaxing. ish.

Posted on May 21, 2013 by thepogblog

As some of you are probably aware, I could be classed as ‘highly strung’.  I’m a lot better than I used to be, but there’s always room for improvement so a few weeks ago I went on a Mindfulness and … Continue reading →

Posted in Pog Life | Tagged , , , , | 3 Comments