thank you for visiting the pog blog
-
Follow on Facebook for extra smiles
-
Recent Posts
Pog Blog Stats
- 65,578 visitors
The Pog time machine
Category Archives: yoga
Sometimes…
Sometimes, even when it’s cold and wet you have to trust that going to the beach will still be fun, because you’re with Sister 1 and Little Pea: …even if you did have a tummy ache and Mummy and Auntie … Continue reading
Posted in Beachbumpkinsville, Beachville, exercise, fitness, Good for you, yoga
Tagged beach, Beachville, bumpkinsville, country walk, laugh, Little Pea, Sister 1, walk, yoga friends
Leave a comment
Trying REALLY hard to relax. And failing.
Before I moved to Beachville I’d been yoga-ing every week for a good few years. I’m not sure if it was the actual yoga, my ridiculously patient teacher or some of the people in the class who became really good … Continue reading
Posted in Beachville, Bumpkinsville, fitness, Good for you, yoga
Tagged Beachville, bumpkinsville, friends, headspace, Himself, meditation, mindfulness, relaxation, teacher, yoga, yoga class
Leave a comment
Exercise-ness
In Bumpkinsville I had my lovely yoga class, my very happy fitball class, and a fantastic group that I ran with each week. In Beachville, things have been a bit more tricky. I joined a yoga class, but the focus … Continue reading
Posted in Beachville, Bumpkinsville, exercise, fitness, Good for you, Pog Life, running, yoga
Tagged Beachville, bumpkinsville, friends, lonely, new house, running, smiles, trainers, yoga
Leave a comment
When you…
…have started muttering ‘people are f*cking stupid’ under your breath more than a few times a day (and sometimes a little louder than at muttering level) …have finally got around to filing those 1K plus emails in your inbox and … Continue reading
Posted in cats, holiday, Pog Life, travelling, yoga
Tagged Himself, holiday, no single independent woman holiday this year, Norman, people are idiots
2 Comments
Braving Beachville yoga
I’m not very good at meeting new people. I’d rather Norman gouged my eyes out than have to walk into a room of people that I don’t know on my own. If I don’t stutter when I try talking, I say … Continue reading
Posted in Beachville, Bumpkinsville, exercise, fitness, Pog Life, yoga
Tagged friends, happy baby, idiot, new friends, yoga
Leave a comment
The chaos of me
I’m a creature of habit. I don’t like change one little bit. I don’t even like it when my yoga teacher suggests trying out a new place for my mat in our class. I do fit ball on a Monday, … Continue reading
Posted in Bumpkinsville, cats, exercise, fitness, Pog Life, Realtionships, running, yoga
Tagged beach, bumpkinsville, creature of habit, exciting, friends, Himself, moving house, new house, Norman, Norman cat, renting, sea side
6 Comments
No Heimlich maneuver needed
People who know me tend to agree that I am really, really good at one thing: Panicking. I’ve not managed to prove the point very often, but there is a small occasional exception: When something actually worth panicking about happens. … Continue reading
Posted in Pog Life, work, yoga
Tagged Heimlich maneuver, mint imperial situation, oops, The Pog Mint Freeing Maneuver, yoga
Leave a comment
One of THOSE days
You know those days when you don’t know whether to laugh or cry? When sitting rocking in a corner with your fingers in your ears seems like a sensible option? Today was one of those days. (For the record, I … Continue reading
Posted in cats, fitness, work, yoga
Tagged Email, I'm and idiot, Norman cat, people are idiots, yoga
5 Comments
Packing imaginary clothes
Something weird has happened. I know, it’s unusual for me… On holiday at the end of most days we had a half hour session of Yoga Nidra. This isn’t about moving and stretching it’s….well, some see it as an opportunity … Continue reading
Posted in Pog Life, yoga
Tagged fail, garden vegetable, imaginary clothes, strawberries, yoga, yoga nidra
Leave a comment