Tag Archives: exercise

Flashing Bumpkinsville

Posted on August 16, 2016 by thepogblog

Any woman who runs knows that the most vital piece of equipment is their sports bra.  Even if you’re lolloping along, three legged donkey style, you have to have one to save ouchiness, droopiness and, in some cases, black eyes. … Continue reading →

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Third time lucky!

Posted on June 27, 2016 by thepogblog

You’re not going to believe this: I am back from a holiday, all by myself, and it went ok! There were no giant cockroach infestations. There were no typhoons. There was absolutely no scuba diving. I have finally managed a … Continue reading →

Posted in Cycling, exercise, fitness, Good for you, holiday, Pog Life, Pog Pictures, yoga | Tagged , , , , , , | Leave a comment

A fitball update and an introduction

Posted on November 10, 2015 by thepogblog

I’ve been asked a few times recently if I am still doing my fitball class as after my initial post, all has gone quiet on the fitball front.  I can confirm that, not only am I still going, but that … Continue reading →

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The ‘joys’ of exercise – a flump on wheels

Posted on March 2, 2012 by thepogblog

This morning I went for my first bike ride in over a month.  I’d love to tell you that it made me feel exhilarated, full of energy, ready to start the day.  I could tell you that, but it would … Continue reading →

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Magical Mystical shorts – the beginning

Posted on October 16, 2011 by thepogblog

Finally the Magical Mystical shorts turned up on Friday (they ‘got lost’ the first time and had to be resent.)  They came with a manual(!) which stated that they ‘work hard to reduce your body fat and the visible appearance … Continue reading →

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