Tag Archives: beautiful

No trainers needed – Ithaca edition

Posted on September 25, 2017 by thepogblog

I’m back from a week (mostly) in the sun.   Time away from the laptop with family and Himself on the tiny Greek island that I love was fantabulous.  Despite having been there quite a few times, I got to … Continue reading →

Posted in exercise, family, fitness, Good for you, holiday, Pog Life, Pog Pictures, running, travelling | Tagged , , , , , , , , , , , | Leave a comment

colourful smiles

Posted on June 11, 2017 by thepogblog

Pog tips of the day: If you ache from your exercise exertions yesterday from the moment you open your eyes, you’re unlikely to do a fast run in an hours time. Ignorning the fact that one of the hook and … Continue reading →

Posted in Beachville, exercise, fitness, Good for you, Pog Life, Pog Pictures, sewing | Tagged , , , , , , , | Leave a comment

The same but different

Posted on January 20, 2017 by thepogblog

You may have noticed that I really love Bumpkinsville.  The space, the greeness, the quiet (when the neighbours aren’t making enough nose for an entire town).  I love that I can appreciate it all when I run or cycle rather … Continue reading →

Posted in Bumpkinsville, Cycling, exercise, fitness, Good for you, Pog Life, running | Tagged , , , , , , , , , , | Leave a comment

The Lycra look

Posted on November 1, 2016 by thepogblog

You know how when you do exercise you tend to look… pretty terrible, really? It’s not just me, is it? Well, people at least look different in lycra to their usual clothes (cue me doing the obvious in Tesco the other … Continue reading →

Posted in Bumpkinsville, exercise, fitness, running | Tagged , , , , , , , , | Leave a comment