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Tag Archives: yoga
Bendy to (almost) broken
On Sunday afternoon, after 11 hours of yoga over the previous 48, I was feeling very stretched, bendy and relaxed. Today (with an additional fitball class last night), I can barely move. And I have another 1.5 hours of yoga this … Continue reading
The unfatness plan revisited
Since I’ve been writing this blog, the unfatness plan has been through many iterations. I’ve been heavily involved in cycling (until that incident involving a lorry, which ended up with me being checked out at the vets), I had a … Continue reading
Posted in exercise, Pog Life, yoga
Tagged cycling, fitball, gym, ouch, pole dancing, yoga
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Round and round in circles
Things keep going around in all different sorts of circles at the moment. Earlier this week I blogged about post it notes, the next day Facebook reminded me that exactly a year before I’d blogged about…post it notes (I’m thinking … Continue reading
Posted in gardening, holiday, Pog Life, Volunteering, yoga
Tagged garden, holiday, Post its, smugness, sunflowers, yoga
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A weekend of tracksuit bottoms – the yoga retreat
To my utter amazement, despite nine yoga sessions between Friday and Sunday evening, I can still move! If you saw my last post you’ll know I was going on a yoga retreat. It was brilliant on every level – beautiful … Continue reading
Yoga excitement
I’m rather excited. I’ve taken the day off work (my 16th this year) and this evening I will be at my first weekend yoga retreat. Where am I going? Somewhere exotic where I can feel the sun on my skin? … Continue reading
The death of coolness
It’s been dawning on me a while. It started with finding Radio Four interesting to listen to and learn from, rather than being boring due to lack of music. And finding listening to it, coupled with a spot of crochet, … Continue reading
Posted in Bumpkinsville, Pog Life
Tagged coolness, death of coolness, gardening, middle age, yoga
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Relaxing yoga and Mr Feet
Tuesday was the first day of term for my yoga class and it was like starting big school again. We were in a new, bigger building, with people who were almost all new to me. Added to that, courtesy of … Continue reading
Just daftness (I couldn’t think of a title, sorry)
Last week was a daft week. I think the best way to summarise it is to tell you that on Tuesday I went to yoga and got confused. Really confused. I spent most of the hour and 15 minutes trying … Continue reading
Posted in Pog Life, Trichotillomania
Tagged Trich, Trichotillomania, yoga, yoga class
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Anxiety Girl tries yoga
A few years ago I saw this and kept a copy: I wondered if was actually about me, which probably demonstrates how accurately it describes me. Anyway, a few posts back I said I was going to try to join … Continue reading
Relaxing. ish.
As some of you are probably aware, I could be classed as ‘highly strung’. I’m a lot better than I used to be, but there’s always room for improvement so a few weeks ago I went on a Mindfulness and … Continue reading