Tag Archives: yoga

Bendy to (almost) broken

On Sunday afternoon, after 11 hours of yoga over the previous 48, I was feeling very stretched, bendy and relaxed.  Today (with an additional fitball class last night), I can barely move.  And I have another 1.5 hours of yoga this … Continue reading

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The unfatness plan revisited

Since I’ve been writing this blog, the unfatness plan has been through many iterations. I’ve been heavily involved in cycling (until that incident involving a lorry, which ended up with me being checked out at the vets), I had a … Continue reading

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Round and round in circles

Things keep going around in all different sorts of circles at the moment.  Earlier this week I blogged about post it notes, the next day Facebook reminded me that exactly a year before I’d blogged about…post it notes (I’m thinking … Continue reading

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A weekend of tracksuit bottoms – the yoga retreat

To my utter amazement, despite nine yoga sessions between Friday and Sunday evening, I can still move!  If you saw my last post you’ll know I was going on a yoga retreat.  It was brilliant on every level – beautiful … Continue reading

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Yoga excitement

I’m rather excited.  I’ve taken the day off work (my 16th this year) and this evening I will be at my first weekend yoga retreat.  Where am I going?  Somewhere exotic where I can feel the sun on my skin?  … Continue reading

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The death of coolness

It’s been dawning on me a while. It started with finding Radio Four interesting to listen to and learn from, rather than being boring due to lack of music. And finding listening to it, coupled with a spot of crochet, … Continue reading

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Relaxing yoga and Mr Feet

Tuesday was the first day of term for my yoga class and it was like starting big school again.  We were in a new, bigger building, with people who were almost all new to me.  Added to that, courtesy of … Continue reading

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Just daftness (I couldn’t think of a title, sorry)

Last week was a daft week.  I think the best way to summarise it is to tell you that on Tuesday I went to yoga and got confused.  Really confused.  I spent most of the hour and 15 minutes trying … Continue reading

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Anxiety Girl tries yoga

A few years ago I saw this and kept a copy: I wondered if was actually about me, which probably demonstrates how accurately it describes me. Anyway, a few posts back I said I was going to try to join … Continue reading

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Relaxing. ish.

As some of you are probably aware, I could be classed as ‘highly strung’.  I’m a lot better than I used to be, but there’s always room for improvement so a few weeks ago I went on a Mindfulness and … Continue reading

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