Tag Archives: exercise
Flashing Bumpkinsville
Any woman who runs knows that the most vital piece of equipment is their sports bra. Even if you’re lolloping along, three legged donkey style, you have to have one to save ouchiness, droopiness and, in some cases, black eyes. … Continue reading
A fitball update and an introduction
I’ve been asked a few times recently if I am still doing my fitball class as after my initial post, all has gone quiet on the fitball front. I can confirm that, not only am I still going, but that … Continue reading
The ‘joys’ of exercise – a flump on wheels
This morning I went for my first bike ride in over a month. I’d love to tell you that it made me feel exhilarated, full of energy, ready to start the day. I could tell you that, but it would … Continue reading
Magical Mystical shorts – the beginning
Finally the Magical Mystical shorts turned up on Friday (they ‘got lost’ the first time and had to be resent.) They came with a manual(!) which stated that they ‘work hard to reduce your body fat and the visible appearance … Continue reading
the pog blog 