Tag Archives: exercise class

Fun and games with Pop up Sue

Posted on March 1, 2022 by thepogblog

I started writing this sitting at the back of a village hall watching twenty older people taking parts in an Age Uk strength and mobility class.  That particular class was focussed on strength and coordination; watching Mum was like watching … Continue reading →

Posted in family, fitness, looking after Mum | Tagged , , , , , | Leave a comment

Weirdness and a compliment

Posted on April 12, 2016 by thepogblog

How on earth is it only Tuesday?  It’s being a weird week on all sorts of levels, the weirdest (and potentially entertaining….in a decade or so) being the fact that someone has decided to move into the recently vacated desk … Continue reading →

Posted in fitness, Good for you, Pog Life, work | Tagged , , , , | Leave a comment