Tag Archives: coach

Sauce, anyone?

Posted on September 7, 2022 by thepogblog

There are moments when I – and I am sure you do too – feel like I know nothing; like I am a fraud in my job, in my life and it makes my mouth dry and my heart pound.  … Continue reading →

Posted in Pog Life, work | Tagged , , , , | 2 Comments

Not quite the plan, but…

Posted on November 20, 2016 by thepogblog

What do you do when you have spent 4 weeks preparing, 1 week mildly panicking, 24 hours properly panicking, then wake up at 4.45am thanks to the torrential rain, make it to the coach for 7am to go and run … Continue reading →

Posted in Bumpkinsville, fitness, Good for you, running | Tagged , , , , , , | Leave a comment