Tag Archives: yoga retreat

Bendy to (almost) broken

Posted on January 26, 2016 by thepogblog

On Sunday afternoon, after 11 hours of yoga over the previous 48, I was feeling very stretched, bendy and relaxed.  Today (with an additional fitball class last night), I can barely move.  And I have another 1.5 hours of yoga this … Continue reading →

Posted in holiday, yoga | Tagged , , , | 2 Comments

A little break and a little pep talk

Posted on January 22, 2016 by thepogblog

I am so excited.  In a few hours I’ll be leaving for a short yoga retreat.  Am I jetting off to sunnier places?  Um no.  I’m going (according to Google maps) 18 minutes away from my house.  But that’s ok … Continue reading →

Posted in cats, yoga | Tagged , , , | 2 Comments

A weekend of tracksuit bottoms – the yoga retreat

Posted on October 22, 2013 by thepogblog

To my utter amazement, despite nine yoga sessions between Friday and Sunday evening, I can still move!  If you saw my last post you’ll know I was going on a yoga retreat.  It was brilliant on every level – beautiful … Continue reading →

Posted in yoga | Tagged , , | 3 Comments

Yoga excitement

Posted on October 18, 2013 by thepogblog

I’m rather excited.  I’ve taken the day off work (my 16th this year) and this evening I will be at my first weekend yoga retreat.  Where am I going?  Somewhere exotic where I can feel the sun on my skin?  … Continue reading →

Posted in Pog Life, yoga | Tagged , , | 4 Comments