Tag Archives: de-stressing

Bendy to (almost) broken

Posted on January 26, 2016 by thepogblog

On Sunday afternoon, after 11 hours of yoga over the previous 48, I was feeling very stretched, bendy and relaxed.  Today (with an additional fitball class last night), I can barely move.  And I have another 1.5 hours of yoga this … Continue reading →

Posted in holiday, yoga | Tagged , , , | 2 Comments