Tag Archives: low fat muffins

Bumpkinsville, bikes, and baking

Posted on October 4, 2011 by thepogblog

On Sunday I thought it would be nice to take my camera cycling so you could see Bumpkinsville for yourself. I took a photo so you could see I really was on the bike:   I took one at Bumpkinsville … Continue reading →

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Pog’s Genius Muffins

Posted on July 25, 2011 by thepogblog

I know this is an incredibly un-English thing to say, and I wouldn’t usually, but…I am a genius! As you may have gathered from previous blogs, I’m on a low-fat-gallstone-friendly-diet.  Which mainly consists of tuna.  Even the bits that don’t … Continue reading →

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